American Heart Association Reports: Keep Your Immune System in Top Shape With These Tips
An expert shares his suggestions for how to boost your immune system and keep it strong.
WEDNESDAY, April 8, 2020 (American Heart Association News) -- For years, Dr. Ahmad Garrett-Price has been counseling patients about the need to keep their immune systems strong, emphasizing exercise, nutrition and sleep.
As the COVID-19 pandemic toll continues to grow, the advice is even more relevant.
"We don't have a proven vaccine, and we don't have proven treatments," said Garrett-Price, a family practice physician with Baylor Scott & White Health System in Dallas. "So, our immune system is our first line of defense."