29 March 2020
How to Help Your Mental Health During COVID-19
With tens of millions of people around the world now on mandatory lockdown due to the COVID-19 pandemic, social and mental issues associated with being homebound have emerged. To address the possibility of claustrophobia and other related problems, many governmental organizations have now begun issuing guidance on how to maintain positive mental health during the crisis.
The US and UK governments have released helpful guides for what can help your mental health and wellbeing during this time.
See Stress and Coping from the US government and Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) from the UK government to read more.